Gentle and Restorative Yoga: Public Class at Yoga Grove

A gentle yoga class in the style of Esther Myers and Vanda Scaravelli with time at the end to relax in a Restorative pose, supported by props such as blankets and bolsters.  Focus will be on release and relaxation. All equipment is provided, including mats, and the class is free of charge. Please RSVP through the contact form as space is limited.